There’s no dish that encapsulates the warmth and richness of autumn quite like a perfectly crafted Pumpkin Risotto. This isn’t just a meal; it’s an experience, blending the comforting creaminess of traditional Italian risotto with the sweet, earthy notes of roasted pumpkin, fragrant fresh thyme, and the irresistible crunch of smoky bacon. While it tastes like it came straight from a gourmet kitchen, this recipe is surprisingly approachable, allowing you to create a restaurant-quality dinner in your own home. For those seeking a quicker path to culinary delight, canned pumpkin puree offers a convenient shortcut, and with two simple adjustments, this hearty dish can easily be transformed into a delectable vegetarian option.

For many years, the idea of preparing risotto at home seemed daunting. I regularly indulged in exquisite risottos at my favorite restaurants, but the perceived complexity of the cooking process kept me from attempting it myself. The constant stirring, the gradual addition of broth – it all felt like a culinary challenge reserved for professional chefs.
My culinary adventure began one day when I decided to conquer my apprehension and recreate a beloved short rib risotto dish that was a staple at one of my favorite eateries. To my surprise, the process was not only manageable but incredibly enjoyable. This newfound confidence quickly led to the development of my own spring vegetable risotto recipe, expanding my repertoire.
However, it’s during the crisp autumn and chilly winter months that my passion for risotto truly comes alive. The season’s bounty of winter squash provides an endless source of inspiration, allowing me to infuse these comforting grains with rich, seasonal flavors. While my baked butternut squash risotto offers an incredibly easy, less-stirring method, this particular Pumpkin Risotto with Bacon has unequivocally become my absolute favorite.
This dish is the epitome of fall comfort, transforming simple ingredients into an extraordinary dining experience. It features luscious fresh roasted pumpkin, which is masterfully incorporated to deliver a velvety texture and a natural sweetness that elevates the entire dish to restaurant-quality status. The addition of crispy, smoky bacon provides a delightful contrast in texture and a depth of flavor that complements the pumpkin beautifully. Fresh thyme adds an aromatic earthiness, and a generous amount of savory Parmesan cheese weaves everything together into a symphony of taste.
Crafted the traditional way on the stovetop, this risotto involves a technique that, while requiring a bit of attention and frequent stirring, moves surprisingly quickly and is remarkably simple to master. The gentle simmering and gradual stirring are key to unlocking the starches from the Arborio rice, creating that signature creamy consistency without the need for heavy cream. The result is a vibrant, flavorful, and wonderfully satisfying meal that’s perfect for a cozy fall evening.
If you’re looking for a shortcut without compromising on flavor, or if you prefer a hands-off approach to this Italian classic, don’t miss my Instant Pot mushroom risotto recipe, which delivers creamy results with minimal effort. But for an authentic, deeply satisfying experience, this stovetop pumpkin risotto is an absolute must-try.

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Why You’ll Adore This Pumpkin Risotto
- Unparalleled Creaminess & Flavor: This pumpkin and bacon risotto is a luxurious combination of creamy, perfectly cooked Arborio rice, naturally sweet roasted pumpkin, savory smoky bacon, and fragrant fresh thyme. Each spoonful delivers a harmonious blend of textures and deeply satisfying autumnal flavors that truly stand out.
- Gourmet Dining Made Simple: Despite its sophisticated profile, achieving a “restaurant quality” dinner at home is much simpler than you might imagine. The technique for classic stovetop risotto is straightforward, relying on consistent attention rather than complex skills, making an impressive meal accessible to home cooks of all levels.
- Flexible & Time-Saving Options: Whether you prefer the vibrant flavor of fresh pumpkin or need a quick meal, this recipe offers versatility. You can roast your own pumpkin in advance for a richer taste, or opt for the convenience of canned pumpkin puree to cut down on prep time without sacrificing deliciousness.
- Dietary Adaptability: Naturally gluten-free, this recipe is inclusive for many dietary needs. With just two easy modifications – swapping chicken stock for vegetable stock and omitting the bacon – it transforms into a wonderful vegetarian dish that’s equally satisfying and flavorful.
- The Ultimate Fall Comfort: As the weather cools, there’s nothing quite like a warm bowl of risotto to bring comfort and joy. The pumpkin adds a comforting earthiness, while the bacon offers a delightful savory counterpoint, making it the perfect meal for cozy evenings or special gatherings.
The Heart of the Dish: Key Ingredients

Crafting an exceptional Pumpkin Risotto begins with selecting the right, high-quality ingredients. Each component plays a crucial role in building the layered flavors and achieving that signature creamy texture.
- Arborio Rice: This is the undisputed champion for risotto. Arborio is an Italian short-grain rice known for its high starch content and firm, pearly grains. As it cooks, it gradually releases its starches, creating the characteristic creamy consistency that defines a perfect risotto, while still maintaining a delightful al dente bite in the center. Avoid using long-grain rice, as it won’t achieve the desired texture.
- Pumpkin: The star of our autumn dish! Using fresh roasted pumpkin truly elevates this risotto, imparting a velvety texture and an authentic, sweet flavor that’s unparalleled. You can simply mash the roasted pumpkin with a fork for a rustic texture, or for a silkier consistency, follow my guide on how to make pumpkin puree. Pie pumpkins (sugar pumpkins) are ideal for this recipe due to their sweet flesh and manageable size. For more insights on different pumpkin varieties and their unique flavor profiles, explore my comprehensive collection of pumpkin recipes. For a convenient time-saver, high-quality canned pumpkin puree (make sure it’s 100% pumpkin, not pie filling) works wonderfully.
- Aromatics (Onion & Garlic): These foundational ingredients create the aromatic base for our risotto. Finely chopped onion is softened first to release its sweetness, followed by minced garlic to add a pungent, savory depth. For subtle variations, finely diced leeks or shallots can also be used, offering a milder, more delicate flavor.
- White Wine: A splash of dry white wine (such as Pinot Grigio or Sauvignon Blanc) is crucial for deglazing the pan and adding a layer of bright acidity to the risotto. This acidity cuts through the richness, balancing the flavors beautifully. If you prefer to cook without alcohol, you can easily omit the wine and simply add an equivalent amount of hot chicken or vegetable stock at this stage; the risotto will still be delicious.
- Chicken Stock: The liquid foundation of any great risotto. Using a high-quality stock is essential as its flavor will heavily influence the final dish. Homemade chicken stock offers the best depth of flavor, but your favorite store-bought low-sodium variety will also work well. To transform this into a vegetarian dish, simply substitute with a flavorful homemade vegetable stock or a good quality store-bought vegetarian broth.
- Bacon: Crispy, cooked crumbled bacon introduces a fantastic smoky flavor and a contrasting crunchy texture that makes this dish exceptionally comforting. The rendered bacon fat also serves as the initial cooking medium, infusing the rice and aromatics with rich flavor. If making this recipe vegetarian, simply omit the bacon and use olive oil or butter to sauté your aromatics. For an added textural element and protein in a vegetarian version, consider topping with toasted pepitas or roasted pumpkin seeds.
- Unsalted Butter: Added at the very end, a couple of tablespoons of unsalted butter are swirled into the risotto. This process, known as ‘mantecare’ in Italian, adds incredible richness, a glossy sheen, and enhances the overall creamy texture without making the dish heavy.
- Parmesan Cheese: Freshly grated Parmesan cheese is a non-negotiable finish for risotto. Its salty, umami-rich flavor melts beautifully into the warm rice, adding complexity and depth. Always grate fresh Parmesan for the best taste and texture; pre-grated varieties often contain anti-caking agents that can affect the creaminess.
For the precise measurements and quantities, please refer to the comprehensive recipe card provided below.
Mastering Stovetop Pumpkin and Bacon Risotto
The marriage of sweet pumpkin and savory bacon in a creamy risotto is truly a match made in culinary heaven. This recipe is a testament to how simple yet transformative a few key ingredients and a classic technique can be. While some might find the idea of making risotto intimidating, the traditional stovetop method is surprisingly straightforward, requiring patience and frequent stirring to achieve that coveted perfect creamy texture. It’s a meditative process that yields incredibly rewarding results.
The secret to great risotto lies in the gradual addition of hot stock, half a cup at a time, combined with consistent stirring. This technique encourages the Arborio rice grains to rub against each other, releasing their starches into the liquid, which is what creates the luxurious, creamy consistency without any added cream. While it might sound like a lot of work, the process moves quickly, and following these instructions will make it extremely easy to execute perfectly.
Pro Tip for Efficiency: To streamline your cooking process, prepare your fresh roasted pumpkin in advance. You can simply mash the roasted pumpkin with a fork for a slightly rustic texture, or for an exceptionally smooth, uniform consistency, consult my detailed guide on how to make pumpkin puree. If time is of the essence, a high-quality canned pumpkin puree is an excellent and convenient substitute.
For a detailed, step-by-step guide with full instructions, please refer to the recipe card below.

- Prepare the Stock and Bacon: Begin by heating your chicken stock in a separate pot. Bring it to a gentle boil, then reduce the heat to low to keep it warm and simmering throughout the risotto-making process. This ensures that when you add the stock to the rice, it won’t cool down the pan and interrupt the cooking. In a large, heavy-bottomed pot or Dutch oven, cook the chopped bacon over medium heat until it’s wonderfully crisp and golden. Carefully remove the cooked bacon with a slotted spoon and place it on a plate lined with a paper towel to drain excess grease. Leave approximately 1 1/2 tablespoons of the flavorful bacon grease in the pot – this will be your cooking fat for the aromatics and rice.
- Sauté Aromatics and Toast Rice: Add the chopped onion to the reserved bacon grease in the pot. Cook for about 5 minutes, stirring occasionally, until the onion has softened and turned translucent, releasing its sweet aroma. Next, add the Arborio rice to the pot and cook for 1 minute, stirring constantly, to lightly toast the grains. This step, known as ‘tostatura,’ helps the rice absorb liquid more evenly and prevents it from becoming mushy. Stir in the minced garlic and fresh thyme, cooking for just another 30 seconds until fragrant, being careful not to burn the garlic.
- Deglaze and Begin Adding Stock: Pour the white wine into the pot. The sizzle and steam indicate effective deglazing – use a wooden spoon to scrape up any browned bits from the bottom and sides of the pan; these bits are packed with flavor. Cook until the wine has reduced by about half, which usually takes around 2 minutes. Once the wine has mostly evaporated, begin the gradual process of adding the warm chicken stock. Ladle in one portion (approximately 1/2 cup) of the hot stock, stirring frequently. Allow the rice to absorb almost all of the liquid before adding the next ladleful. Continue this process, adding stock and stirring, until the risotto reaches an al dente consistency – tender with a slight, pleasant resistance in the center. A helpful indicator that the rice is ready for more stock is when you can draw a line through the risotto with your wooden spoon, and the liquid remains in place, not flowing back immediately. Typically, 4 cups of stock are sufficient, but if the risotto hasn’t reached your desired doneness, you can add an additional 1/2 to 1 cup of warm stock or water, continuing to stir until perfected.
- Finishing Touches: Once the risotto is cooked to your liking, remove the pot from the heat. Stir in the prepared roasted pumpkin, freshly grated Parmesan cheese, and unsalted butter. Mix gently but thoroughly until all ingredients are well combined, the butter has melted, and the risotto is beautifully creamy and glossy. Taste and season generously with salt and freshly ground black pepper as needed. The saltiness of the bacon and Parmesan will influence how much additional seasoning is required.

Frequently Asked Questions About Pumpkin Risotto
For an optimal flavor and texture in this pumpkin risotto recipe, “pie pumpkins” or “sugar pumpkins” are highly recommended. These smaller, sweeter varieties have a less fibrous flesh that roasts beautifully and purées into a smooth, flavorful base. Other excellent choices include kabocha squash, known for its sweet, slightly nutty flavor, or red kuri squash, which offers a delicate chestnut-like taste. Each of these options will lend a wonderful depth to your risotto. For a comprehensive guide on various pumpkin varieties and their distinct flavor profiles, allowing you to choose the perfect one for your palate, I invite you to explore my collection of pumpkin recipes.
Absolutely! While the unparalleled sweetness and velvety texture of freshly roasted pumpkin truly elevate this recipe to a gourmet level, high-quality canned pumpkin puree is an excellent and convenient time-saver. It allows you to achieve a delicious pumpkin risotto without the extra step of roasting and puréeing. However, it is crucial to ensure that you are using plain 100% pumpkin puree and not pumpkin pie filling. Pumpkin pie filling contains added spices and sweeteners that are not suitable for a savory risotto and would significantly alter the intended flavor profile of the dish.
The inherent creaminess of a well-made risotto comes directly from the Arborio rice itself, not from added cream. The magic lies in the high starch content of Arborio rice. As the rice cooks and gradually absorbs the warm broth, these starches are released into the liquid. Frequent and gentle stirring during this process is key, as it encourages the rice grains to rub against each other, facilitating the release of even more starch. This creates a natural, velvety emulsion that coats each grain and results in a perfectly creamy, rich risotto without the need for any dairy cream, allowing the pure flavors of the ingredients to shine.
Preventing mushy risotto is paramount to achieving that ideal al dente texture. The key is in the slow, controlled addition of hot stock. It’s very important to add the stock one ladleful (about 1/2 cup) at a time, allowing the rice to absorb almost all of the liquid before introducing the next portion. Stirring frequently throughout this process is also critical, as it ensures even cooking and promotes the release of starch, which contributes to creaminess without overcooking the grains. This method allows the rice to cook gradually and evenly, maintaining its structure. Aim to cook the rice to “al dente” – meaning it’s tender but still has a slight, pleasant bite in the center. If you prefer a slightly softer texture, you can continue to add a bit more stock and cook for an additional minute or two, but always taste as you go to avoid overcooking.
A wide, heavy-bottomed pot or a Dutch oven is ideal for making risotto. The wide surface area allows the rice to cook evenly and the liquid to evaporate efficiently, which is crucial for building flavor and achieving the right texture. The heavy bottom helps distribute heat evenly and prevents the rice from sticking or burning.
Risotto is best enjoyed immediately after it’s made to appreciate its fresh, creamy texture. As it cools, the rice continues to absorb liquid and can become quite stiff. While you can store leftovers (see “Expert Tips” below), it won’t have the same luscious consistency as freshly made risotto. For best results, plan to serve it as soon as it’s finished cooking.
Serving Suggestions and Variations
Pumpkin risotto with bacon is an incredibly versatile dish, equally suited as a hearty main course or a luxurious side. Its rich, comforting flavors allow it to pair beautifully with a variety of accompaniments, and it can be easily adapted to suit different tastes or what you have on hand.
- As a Satisfying Main Dish: This risotto is exceptionally hearty and fulfilling on its own. For an extra boost of protein, consider topping individual servings with tender slices of air fryer chicken breast or perfectly seared scallops. A sprinkle of extra fresh Parmesan and a drizzle of high-quality olive oil are always welcome additions.
- Elegant Side Dish Pairings: Elevate any meal by serving this pumpkin risotto alongside more substantial proteins. It makes a magnificent accompaniment to succulent roast chicken, a juicy roasted boneless turkey breast, or even a pan-seared pork tenderloin. Complement these with a refreshing, crisp salad like a kale apple salad or a simple green salad with a light vinaigrette to balance the richness.
- Perfect for Holiday Gatherings: The warm, inviting flavors of pumpkin and thyme make this risotto an ideal side dish for fall and winter holiday feasts. To add a festive touch and a pop of color, garnish with bright pomegranate arils or dried cranberries just before serving. These additions provide a delightful tartness that contrasts wonderfully with the risotto’s richness.
- Vegetarian Main Course Transformation: To effortlessly convert this into a robust vegetarian main dish, simply omit the bacon entirely and ensure you use high-quality vegetable stock instead of chicken stock. To enhance its substance and flavor, top with toasted pumpkin seeds (pepitas) for crunch and protein. You can also sauté additional vegetables like sliced mushrooms, spinach, or roasted bell peppers and stir them in at the end for an even more satisfying and nutrient-rich meal.
- Herb & Spice Swaps: While fresh thyme is classic, don’t hesitate to experiment with other complementary herbs. Fresh rosemary or sage, finely chopped, would add a beautiful depth of flavor. For a hint of warm, subtle spice that pairs wonderfully with pumpkin, stir in a tiny pinch of freshly grated nutmeg at the end.
- Squash Alternatives: No pumpkin on hand? No problem! This recipe is equally delicious when made with other winter squashes. Try substituting the pumpkin with roasted whole butternut squash or canned butternut squash puree for a similar sweet and creamy profile. Acorn squash or delicata squash would also work well, offering slightly different but equally delightful nuances.
- Garnish for Impact: Beyond the crispy bacon, a final flourish of freshly grated Parmesan, a sprig of fresh thyme, or a swirl of high-quality extra virgin olive oil can significantly enhance both the visual appeal and the flavor of your pumpkin risotto.
Expert Tips for a Perfect Pumpkin Risotto
- Pumpkin Prep Pro Tip: For the most vibrant flavor and silky texture, preparing fresh roasted pumpkin in advance is highly recommended. You can mash the roasted pumpkin directly for a more rustic texture, or for an exceptionally smooth consistency, consult my guide on how to make pumpkin puree. If you’re short on time, readily available canned pumpkin puree (ensure it’s 100% pure pumpkin, not pie filling) is a fantastic and convenient alternative.
- Achieving Ideal Risotto Texture: Begin with 4 cups of hot chicken stock, adding it gradually as instructed. This amount typically yields an “al dente” rice – tender with a slight, pleasant bite in the center. Always taste the risotto as you cook. If you prefer a softer consistency after the initial 4 cups, add an additional 1/2 to 1 cup of warm stock or even hot water, continuing to stir until your desired texture is achieved. The key is to keep the added liquid hot to maintain consistent cooking temperature.
- Making it Vegetarian: To effortlessly transform this recipe into a delicious vegetarian dish, simply omit the bacon from the ingredients. Instead of chicken stock, use a high-quality vegetable stock. For added protein and a satisfying crunch, top your vegetarian pumpkin risotto with toasted pepitas (pumpkin seeds) or roasted pumpkin seeds.
- Storing Leftovers: Any leftover pumpkin risotto with bacon can be stored in an airtight container in the refrigerator for up to 3 days. While risotto is best enjoyed fresh, leftovers can be gently reheated on the stovetop over low heat with a splash of extra stock or water to restore some of its creaminess. Avoid microwaving, as it can make the rice gummy.
- Seasoning to Perfection: Remember that the saltiness of your stock, bacon, and Parmesan cheese can vary. Always taste your risotto before adding salt and pepper at the end. Adjust the seasoning gradually, until the flavors truly pop and harmonize.
- Importance of Warm Stock: Keep your stock simmering gently on a separate burner throughout the cooking process. Adding cold stock to hot rice will drastically lower the temperature of the pot, causing the rice to cook unevenly and affecting the final creamy texture.
- Hands-On Approach: While constant stirring is required, it’s not an aggressive stir. A gentle, continuous stir is sufficient to release the starches and prevent sticking. Embrace the process; it’s part of the risotto-making charm!

More Savory Pumpkin Inspirations You’ll Crave
If you’ve fallen in love with the savory side of pumpkin, there’s a whole world of delicious possibilities waiting to be explored beyond this exquisite risotto. Pumpkin is incredibly versatile, adding a unique depth and creamy texture to a variety of savory dishes. Here are a few more of my favorite savory pumpkin recipes that are sure to delight your taste buds and become new seasonal staples:
- Hearty Pumpkin Chili: A comforting twist on a classic, this chili infuses the rich flavor of pumpkin into a robust, spiced base. It’s perfect for a chilly evening and pairs wonderfully with a slice of cornbread. The pumpkin adds a subtle sweetness and a wonderfully thick texture.
- Aromatic Pumpkin Curry: Transport your senses with this fragrant and flavorful pumpkin curry. Creamy pumpkin blends with vibrant spices and coconut milk to create a warming and exotic dish that’s perfect served with fluffy rice or warm naan bread.
- Roasted Pumpkin Apple Soup: This elegant soup marries the sweetness of roasted pumpkin with the crisp tartness of apples, creating a harmonious and velvety smooth experience. It’s a sophisticated starter for any fall meal or a light, satisfying lunch.
Each of these recipes showcases the incredible adaptability of pumpkin, proving it’s not just for sweet pies! I encourage you to venture into these savory creations and discover new ways to enjoy this beloved autumn ingredient.
Did you try this recipe? If so, be sure to leave a review below and tag me @flavorthemoments on Facebook and Instagram!
Pumpkin Risotto Recipe Card
Servings:
6
servings
10 minutes
30 minutes
40 minutes
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Ingredients
-
4
cups
homemade chicken stock
sub with vegetable stock for vegetarian; see note -
8
ounces
bacon
chopped; see note 3 -
1/2
onion
chopped -
3
cloves
garlic
minced -
1.5
cups
arborio rice -
1/2
cup
dry white wine
omit if you prefer not to cook with alcohol -
2
teaspoons
freshly chopped thyme
sub with 1 teaspoon dried thyme -
1
cup
roasted pumpkin
sub with canned pumpkin puree; see note 2 -
1/2
cup
grated parmesan cheese -
2
tablespoons
unsalted butter -
Salt and freshly ground black pepper
to taste
Instructions
-
Place the chicken stock in a medium saucepan and bring it to a gentle boil. Reduce the heat to low and keep it simmering gently while you prepare the rest of the ingredients.4 cups homemade chicken stock
-
Heat a large skillet or Dutch oven over medium heat. Add the chopped bacon and cook until crispy, which usually takes about 5 minutes. Using a slotted spoon, remove the cooked bacon from the pan and transfer it to a plate lined with a paper towel to drain excess fat. Discard all but 1 1/2 tablespoons of the rendered bacon grease from the pan.8 ounces bacon
-
Add the chopped onion to the remaining bacon grease in the pot and cook for 5 minutes, stirring occasionally, until it has softened and become translucent. Stir the Arborio rice into the pot and cook for 1 minute, toasting the grains lightly. Then, add the minced garlic and fresh thyme, cooking for an additional 30 seconds until fragrant, being careful not to burn the garlic.1/2 onion,
3 cloves garlic,
1.5 cups arborio rice,
2 teaspoons freshly chopped thyme -
Pour the white wine into the pot. Use a wooden spoon to scrape the bottom and sides of the pan, deglazing it and incorporating all the flavorful browned bits. Cook until the wine has reduced by about half, which should take approximately 2 minutes.1/2 cup white wine
-
Slowly add one ladleful (about 1/2 cup) of the warm chicken stock to the pot, stirring frequently. Continue adding an additional ladleful of stock each time the liquid has been almost fully absorbed by the rice. Keep stirring until all of the stock has been incorporated and the risotto reaches an al dente consistency – tender with a slight bite in the center. A good indicator that the rice is ready for more stock is when you can draw a line through the risotto with a wooden spoon and the liquid stays in place. If after using 4 cups of stock, the risotto has not reached your desired doneness, add an additional 1/2 to 1 cup of warm stock or water, continuing to stir until perfected.
-
Once the risotto is cooked, remove the pot from the heat. Stir in the roasted pumpkin, grated Parmesan cheese, and unsalted butter until all ingredients are well combined and the risotto is beautifully creamy and glossy. Season to taste with salt and freshly ground black pepper.1 cup roasted pumpkin
-
Serve your creamy pumpkin risotto immediately. Garnish generously with the reserved crispy bacon, additional fresh thyme leaves, and a sprinkle of extra Parmesan cheese, if desired. Enjoy this comforting and flavorful fall dish!1/2 cup parmesan cheese,
2 tablespoons unsalted butter,
Salt and freshly ground pepper
Notes
- Advance Prep for Pumpkin: To make this recipe even quicker on a weeknight, prepare your homemade pumpkin puree in advance. If fresh pumpkin isn’t an option, or for added convenience, feel free to use high-quality store-bought canned pumpkin puree.
- Fresh vs. Canned Pumpkin: While fresh pumpkin truly elevates this risotto with its natural sweetness and texture, both homemade or store-bought pumpkin purée will yield delicious results. Ensure canned pumpkin is 100% pure pumpkin, not pie filling.
- Achieving Perfect Rice Texture: Begin by using 4 cups of chicken stock, which is typically enough to achieve an al dente rice. If you prefer a softer risotto, add an additional 1/2 to 1 cup of warm stock or water as needed, stirring until your desired texture is reached. Always ensure any additional liquid is hot.
- Vegetarian Adaptation: For a delightful vegetarian version, simply omit the bacon from the recipe and substitute chicken stock with vegetable stock. Enhance the dish with a sprinkle of toasted pepitas or roasted pumpkin seeds for added protein and a satisfying textural crunch.
- Storage Guidelines: Leftover pumpkin risotto with bacon can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of extra stock or water to loosen it up.
- Pumpkin Roasting Time: Please note that the cooking time listed does not include the time required to prepare roasted pumpkin, as detailed instructions for that are provided in a separate post.
Nutrition
Calories:
443
kcal
,
Carbohydrates:
45
g
,
Protein:
15
g
,
Fat:
22
g
,
Saturated Fat:
9
g
,
Polyunsaturated Fat:
3
g
,
Monounsaturated Fat:
9
g
,
Trans Fat:
0.2
g
,
Cholesterol:
41
mg
,
Sodium:
434
mg
,
Potassium:
354
mg
,
Fiber:
2
g
,
Sugar:
1
g
,
Vitamin A:
1874
IU
,
Vitamin C:
4
mg
,
Calcium:
122
mg
,
Iron:
3
mg
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.
Main Course, Side Dish
Italian, American
Marcie
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